Ayurvedic Dosha FAQ

What are Ayurvedic doshas?

Ayurvedic doshas are three fundamental energies: Vata, Pitta, and Kapha, representing different physical and emotional characteristics.

How to determine my dosha?

You can determine your dosha by taking a quiz that assesses your physical traits, emotions, and lifestyle choices.

What is a dosha quiz?

A dosha quiz is an interactive tool that helps you identify your dominant dosha based on various questions about your body and mind.

Dosha quizzes provide personalized insights.

Are doshas fixed or changeable?

Doshas can change over time due to lifestyle, diet, and environmental factors.

Understanding your dosha helps in achieving balance and improving overall well-being.